Self-love is primarily self-appreciation. This is a state where you are highly regarded for yourself and your individuality. It’s a state where you love and nourish yourself. It is important to promote self-growth, both mentally and physically. If you don’t love yourself enough and take care of your body, you won’t love another person. Self-love…
Good health is essential for your success in life. The benefits of self-love are also significant. Learn how to live a healthier, happier life by improving your mental, emotional, and physical health. We often go about our daily lives without realizing how important it is to care for ourselves. It’s not your fault. Society has…
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Many people associate self-love with self-help books and tree-hugging hippies. Psychology studies have shown that self-love is key to mental well-being and keeping anxiety and depression at bay. We will look below at some things you can do to cultivate this core feeling. Sometimes it cannot be easy to cultivate feelings of self-love. You might…
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Ever stop and wonder about the benefits of self-love and how to cultivate it? Self-love is a popular term, so I have been reluctant to write about it. Self-love is not a bad thing, but one definition doesn’t bring you benefits in your life. I feel more at ease in my skin than ever before….
You are not perfect and have flaws. Are you aware that 7 billion people share this description? It is important to learn how to love yourself, including your mistakes and regrets. You are important and valuable, so you need to find a way to love yourself. Even brilliant historical figures such as Abraham Lincoln have overcome failures…
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We all desire to love. Being loved is a strong affirmation of our worth. However, relying on outside sources of love and compassion could be dangerous and lead to blindfolded behaviour. This is why it’s important to love ourselves first before we love anyone else. If you love yourself enough, it sets a high standard…
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Valentine’s Day can be over hyped and commercialized. Some people see Valentine’s Day as a day to give gifts, while others view it as a reminder of broken hearts or unclear relationships. For those who choose to celebrate, it’s a chance to acknowledge love in all its forms. We’re exploring the meaning of love this…
Recently I had the pleasure of catching up with Melissa Ambrosini and hearing all about her best-selling book Mastering Your Mean Girl. I recorded an audio of our conversation for your listening enjoyment. Grab a cuppa and make yourself comfy! As well as being a best-selling author, Melissa is also an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking…
In this fast-paced, artificially fragranced world, we’ve forgotten that the true power of scent is sacred and subtle. The power of aroma transforms and transports us to other realms, states and worlds. Our sense of smell is so deeply connected to our sense of imagination and contains the magical, limitless power to affect our feelings and behaviour….
When you have been single for a while and are feeling ready for a new relationship, there can be a tendency to presume that everything would be ‘better’ if only we were with ‘Mr or Mrs Right’. No-one is a stranger to dreaming about meeting that ‘perfect’ person. Apart from a few short term ‘experiences’ I…
